Go Through the Finish Line:
Translating Intention into Action
I learned an important life lesson when I joined a self-defense class for women early in my career. As a single professional woman who occasionally had to work late at night in a large city, I decided I would feel more peace of mind if I knew some self-defense basics. Over the one-day workshop, I learned the best stance to keep my balance if confronted, how to break the grip of someone trying to grab me, and the vulnerable points to aim for if faced with an attacker.
The final task of the workshop was to break a wooden board with my bare fist. As my fellow participants and I dubiously handed out the boards to each other, we all looked skeptical. These boards were solid and heavy. I didn’t want to break a bone.